and-just-breathe

:star: Please visit the blog: www.and-just-breathe.blogspot.com. Topics will include featuring your art, coping strategies, inspiring stories, art ideas and more. Let me know if you have any suggestions :) :star: Coming up soon: art features! Are there any artists who inspire you? Have you created something that you are especially proud of? Send me a note and let me know! About the Group: The focus of and-just-breathe (https://www.deviantart.com/and-just-breathe) is not so much Mental Illness as it is the way we cope with it- through art and writing- and sharing that with others. As this club grows, I hope it will become a haven for you to share your art/writing with others, le

Maybe you're exhausted day in and day out, lacking energy, uninterested in things you used to love, and suffering profound sadness. Or perhaps you have rituals that you perform so often you can't think straight, but you can't stop because you're afraid the worst will happen. Do you have intense fear when you step out of the house, see a spider, are in public sitations, or face embarassment? You're not alone. The world seems cold, terrifying and lonely to a person suffering from Mental Illness. The stigma attached doesn't help, nor does not having an outlet to express yourself. Feeling completely isolated makes matters even worse. That's wh

Maybe you're exhausted day in and day out, lacking energy, uninterested in things you used to love, and suffering profound sadness. Or perhaps you have rituals that you perform so often you can't think straight, but you can't stop because you're afraid the worst will happen. Do you have intense fear when you step out of the house, see a spider, are in public sitations, or face embarassment? You're not alone. The world seems cold, terrifying and lonely to a person suffering from Mental Illness. The stigma attached doesn't help, nor does not having an outlet to express yourself. Feeling completely isolated makes matters even worse. That's wh